Healing with Whole Foods

NATIVE reads | Healing With Whole Foods

When I was first diving into this path of wellness, friend and super-talent-acupuncturist, Abby Rappoport recommended this wonderful book to me. I’ve finally gotten around to getting into it and I’m completely obsessed! It comprehensibly depicts that fine dance of balance between nutrition and Chinese Medicine to guide the process of healing disease, and a vast array of human health needs. From pregnancy to immunity, Healing With Whole Foods is a bookshelf must for the everyday health obsessed.