It's the end of summer. No really, it is. Super sad face. We have the Fall Equinox around the corner gracing us with its presence on September 23. That means that eventually the weather will get colder, the evenings will get shorter, and thus we will start eating warmer foods again. So, truly we have about a month and some change to soak up all things SUMMER. That is why I couldn't resist sharing one of my new favorite medical boosts, colostrum, that I've been adding into cold summer treats. Not only does this recipe feature adaptogen immunity booster colostrum, but it is chock-full of some of my favorite ayurvedic wonders, raw milk and cream.
To learn about the full benefits and to get the recipe, head over to The Chalkboard Mag.