I’ve been quite information obsessed lately. Having been on so many drives and a couple of flights in the last three weeks, here is the information that I’ve been absorbing.
INVINCIBLE LIVING | I imagine all of you have heard me go on and on about Guru Jagat and RA MA TV on here as I’m incredibly inspired by her approach to Kundalini. I try to tune in weekly. Now I’m over the moon that she has a book which compiles some of her greatest tips, meditations, diet insight and remedies. If you’re into lunar cycles, Ayurveda, kundalini, prosperity, natural tips, sex as science, and so much more, then this is going to be your January 2017 favorite read.
Chris Kresser | my all-time favorite. His approach to functional medicine, with respect to science and understanding the importance of a holistic approach, nobody else compares to him out there.
The Ezra Klein Show | gives you a chance to get inside the heads of the newsmakers and power players in politics and media
Tim Ferriss | from the author that brought you The Four Hour Work Week. I’ll admit that his podcast is incredibly informative. He hosts amazing guests that share excellent insight.
On Being with Krista Tippett | from poets, to authors, to scientist, to leading mindfulness experts, this podcast always leaves me expanded.
VICE NEWS HBO | I LOVE their digestible, interesting, quick daily content.
VOX | I've also been geeking out to this political outlet recently, which strives to explain/decode the news. I love a quote I heard the founder say (paraphrased), "I'd tell people to stop putting focus and importance on the president and start focussing on congress. Also, I'd suggest that they start being active and focussed on a state level. Things like pot would have never passed in California on a federal level. A lot can happen at a state level."
theSkimm | and of course my favorite daily morning read comes straight to my inbox.
A Moroccan retreat, two new herbal infusions, a break for transitions, rose water, cozy sweaters, and the podcast episode that I loved this week.
Each organization that I donated to this week (and you can too), the machine that restores the subtle energies in the body, a probiotic that's 15x more effective, THE turmeric wellness blend, and the show that I cried a little about once I was out of episodes.
Sexual alchemy, no more panties under skirts - or organic cotton panties instead - for yoni microbiome health, the swimsuit, a grainless cake recipe, the coolest new spot in Portland, how our immune system drives social preference, and French feminism. I think that about covers it this weekend.
Stickers that shift your frequency, too many planets in retrograde, a great podcast episode on aging through "inflmmaging", my favorite cycle app, and a spring bold lip.
Zero waste safe sex, the chicest new decaf, In Utero and epigenetics, a vata calming smoothie, chakra seed mantra chants, a few of my words regarding Manifestation for Generic, and a grain-free, sweetener-free, dairy-free cake recipe.
The Brooklyn tarot reader that everyone is using, a new podcast, a few important words by Pema Chodron, and the episode on love we all need to listen to.
Desert rose, some beet crystals, the podcast series that I listened to all week, and zero waste tree ornament ideas. To keep you inspired this weekend.
A hostess gift, a shiny getup, some lucid dreaming, and a little home away from home spa situation.