NATIVE Week No. 50
Here's the thing. And this is going to be embarrassingly honest. I can't wear synthetic fibers such as viscose or rayon because something about my body chemicals touching it (especially in the armpit region) turns into a really bad smell that stains the garment - perpetuating the smell more and more each time I wear it. So I tend to feel really left out in the whole cute dress movement. Most dresses that we find popular aren't made from pure fibers. I'VE FOUND A COMPANY with the cutest dresses that are 100% silk!!!!! Long winded for the fact that I'm super stoked. Hello summer with this little number! I've clearly already mentally transported to Paris. For some Parisian vibes, here's their insta.
Hands-down my favorite Paris insiders guide/blog.
Wow, wow, wow! Has everyone seen this BEAUTIFUL deck of cards on meditation? I've been pulling a new one daily and following the short and sweet practice. Mindful, contemplative, filled with tools, and meditative.
I HAVE to check this out before August!
Quit social media every other day?
I go through phases. On a major vintage jewelry kick at the moment.
Also super into this affordable brass hair tie.
Just hold the phone a second, BANANA CHOCOLATE CHIP BREAKFAST COOKIES RECIPE.
Zero waste living, herbal first aid kit!
SOLSTICE • We've hit the midway point of this loop around 2017. Because I believe in yearly and half year markers of renewal, as I do every year, I'm offering my community the gift of $20 off a private session until the equinox on June 20th. Simply type in the code SOLSTICE at checkout.
Photo • Serafina LoGiacco
The green drink that has been feeding my hormones, brain, and skin lately.
Your new favorite tool to ward off all summer mosquito bite annoyance a la Desiree Pais.
As a super busy Aquarian with a Virgo moon, I’m prone to rapid, non-stop thoughts. Heady, to say the least. This means I need a lot of support in way of calming my mind, and sometimes a lot of anxiety, before bed. Here are my top 7 favorite holistic sleep aids for the anxiety prone.
Recently I’ve been getting asked to teach people how to prepare certain foods, quite often. After so many requests, I decided to develop my own little Free + Native class branch. Yesterday was the very first one I taught, and was graced upon the most divine group. Incredibly beaming souls who were so respectful of my time and energy. We focused on making seed + nut milk, along with my two favorite daily smoothies, Pearl and Cacao Cloud.
During lecturing, I overhead myself really highlighting the INCREDIBLY important medicinal aspects of including probiotic-rich foods into our diet daily. That leads me into this very energizing, beautifying smoothie bursting with beneficial bacteria from wonderful goat kefir.